23 Signs and Symptoms of Perimenopause
Would those irregular periods, mood swings, hot flashes, or sleep disturbances be more than just stress? Numerous women begin to notice symptoms of perimenopause during their…
Author: Janis
Janis's areas of expertise include nutrition, exercise, stress management, and mental health. She is passionate about educating and empowering people to take control of their health and make positive changes that can last a lifetime. Janis believes that small, sustainable changes are the key to long-term success, and she works with her clients to develop personalized plans that fit their individual needs and lifestyles.
19 Signs and Symptoms of Hypothyroidism
Your thyroid gland helps control your body’s systems, including energy levels and heart health. If this small gland produces insufficient hormones, it can lead to hypothyroidism,…
Keratosis Pilaris – Symptoms and Causes
Overview Keratosis pilaris is a harmless skin condition that creates dry patches and small bumps on the skin. These bumps commonly appear on the upper arms,…
Dehydration – Symptoms and Causes
Overview Dehydration happens when your body loses more fluid than it takes in. Without enough water, your body can’t work properly. This condition can affect anyone,…
Brain Aneurysm – Symptoms and Causes
What is a Brain Aneurysm A brain aneurysm is a bulge that forms in a blood vessel in the brain. This bulge happens when a weak…
Contact Dermatitis – Symptoms and Causes
Overview Contact dermatitis is a non-contagious skin rash that appears when your skin touches certain substances. This itchy condition can develop from direct contact with irritants…
Panic Attacks and Panic Disorder -Symptoms and Causes
Overview Panic attacks are sudden bursts of extreme fear that happen without any real danger present. During an attack, people may have severe physical symptoms that…
17 Signs and Symptoms of Schizophrenia
If you or a loved one is experiencing confusing thoughts, emotions, or inconsistent behaviors, it’s understandable to feel concerned. Schizophrenia is a condition that affects how…
24 Signs and Symptoms of Listeria (Listeriosis)
If you’ve eaten deli meats, soft cheeses, or ready-to-eat foods and feel unwell afterward, you might be wondering whether your symptoms are cause for concern. Listeria…
14 Signs and Symptoms of Gastroesophageal Reflux Disease (GERD)
That burning feeling in your chest might be more than just heartburn. If you experience this symptom more than twice a week, you may have a…